Step
1
of
5
20%
1. My resilience goal is:
2. This is important to me because:
3. The actions I will take to achieve this goal are:
4. The obstacles I am likely to encounter are:
5. I can overcome these obstacles by:
6. The smallest, easiest step I can begin with is:
7. The time, day and date I will take this first step are:
Email me a copy of my action plan
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